Health Benefits Of Butter An Ayurveda Perception

Dictionaries define butter as “a solid emulsion of fat globules, air, and water made by churning milk or cream and used as food”. Butter is known as “Navaneeta” in Sanskrit. It is referred as navaneeta in texts of ayurveda too. Butter is usually made from cows or buffalos milk. But it can be made from milk of other mammals like sheep, goats, camel etc.

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