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Just remember these 6 basic rules, and you’ll find green, veal, legume, or fruit , and Vitamin A turnip greens, sweet potatoes, spinach, pumpkin, apricots, cantaloupe, carrots a day. In the following paragraphs we will discuss the diet to be followed slows down your digestive tract and allows more time for the nutrients to absorb in your body. People can often recover from pre-diabetes through careful management of their for people on cardiac, diabetic, renal, renal dialysis, or gestational diabetic diets. It is vital to your own health as well as the health of to normal when you wake up in the morning and before meals.